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You are here: Home / Failsafe Diet / Healthy Spring Rolls

Healthy Spring Rolls

June 29, 2017 by Rona Leave a Comment

Healthy Spring Rolls by Elizabeth Child

“I love when you make food and you wouldn’t even know it’s failsafe!”

Healthy Failsafe Spring Rolls

Healthy spring rolls for lunch for everyone today.

Fill spring roll wrappers (pandaroo) with poached chicken, fried egg, fried leek with garlic, thin slices of bean and celery, rice noodles, (I put in carrot too as we are ok with moderate salicylates). Roll, tuck in sides and continue rolling up and sprinkle with poppy seeds.

Sprayed liberally with oil and into a hot hot oven until brown and crispy.

Serve with your sauce of choice- we had watered down Philly mixed with garlic and chives.

You can add anything into these to suit the tastes of your family and what you have in your fridge.

If you are dairy free, you can use this failsafe Dipping Sauce or Failsafe Foodies Magic Sauce would be delish also, for Thermomix version try this one.

Photo by Elizabeth Child.

Filed Under: Failsafe Diet, Guest Recipe, Lunch Box Ideas, Main Meals Tagged With: Chicken, Dipping Sauces, Failsafe veggies, Kid friendly, Meat

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