Healthy Spring Rolls by Elizabeth Child
“I love when you make food and you wouldn’t even know it’s failsafe!”
Healthy spring rolls for lunch for everyone today.
Fill spring roll wrappers (pandaroo) with poached chicken, fried egg, fried leek with garlic, thin slices of bean and celery, rice noodles, (I put in carrot too as we are ok with moderate salicylates). Roll, tuck in sides and continue rolling up and sprinkle with poppy seeds.
Sprayed liberally with oil and into a hot hot oven until brown and crispy.
Serve with your sauce of choice- we had watered down Philly mixed with garlic and chives.
You can add anything into these to suit the tastes of your family and what you have in your fridge.
Photo by Elizabeth Child.